Arabic Okra Stew

This Arabic Okra Stew is quick and simple and can be served as a side dish or as a main dish over whole grain rice or with wheat pita bread. 

Arabic Okra Stew

Arabic Okra Stew

VirtualRDN
This stew is quick and simple and can be served as a side dish or as a main dish over whole grain rice or with wheat pita bread. 
Print Recipe

Share Recipe

Cook Time 40 mins
Course Stew
Calories

Ingredients
  

  • 2 pounds okra , or about 5 1/2 cups, ends removed
  • 8 ounces button mushrooms , sliced
  • 1 onion , chopped
  • 2 garlic cloves , minced
  • 3 (14.5 ounce) cans diced tomatoes , undrained
  • 1/4 cup olive oil
  • 1/4 cup tomato paste
  • 1 1/2 teaspoons cumin
  • 1 teaspoon coriander
  • 1 tablespoon marjoram
  • 1 bunch fresh cilantro , leaves removed and chopped
  • 1/3 cup fresh parsley leaves

Instructions
 

  • To large pot over medium high heat, add all ingredients except for fresh herbs. Bring to boil. Reduce heat and simmer, covered, stirring occasionally 30-35 minutes or until okra is fork tender and flavors are well combined.
  • Remove from heat and stir in fresh cilantro and parsley.
guest
0 Comments
Inline Feedbacks
View all comments