Indian Spiced Lentils

This lentil dish brings together traditional Indian flavors for a pleasant array of mild spices on your nose and tongue. Loaded with protein and fiber, this will keep you comfy and satisfied.


1/2 cup dry lentils
1 1/2 cup low-sodium vegetable broth
1/4 cup chopped onion
1/8 teaspoon cayenne pepper
1/2 teaspoon turmeric
1/4 teaspoon ground cinnamon
1/4 cup fresh parsley


Add all ingredients to small pot and bring to boil. Reduce heat and simmer for 35 minutes. Remove from heat and stir in fresh parsley. Season with salt, if desired. Serve as a side dish or over whole-grain rice with vegetables.