These Indian-Spiced Lentils bring together traditional Indian flavors for a pleasant array of spices that delight your nose and tongue. This is a great gateway dish for those that may be interested in exploring both plant-based protein as well as some mild Indian cuisine. Loaded with protein and fiber, these Indian-Spiced Lentils will keep you comfy and satisfied.

Indian-Spiced Lentils

VirtualRDN

These Indian-Spiced Lentils bring together traditional Indian flavors for a pleasant array of mild yet exciting spices.

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Cook Time 35

Course Side Dish

Cuisine Indian

Calories

Ingredients

1/2 cup dry lentils
1 1/2 cups low-sodium vegetable broth
2 Tbsp tomato paste
1/4 cup chopped onion
1/4 cup chopped celery
1/8 teaspoon cayenne pepper
1/2 teaspoon turmeric
1/4 teaspoon ground cinnamon
1/4 cup fresh parsley

Instructions

Add all ingredients except parsley to small pot and bring to boil. Reduce heat and simmer for 35-40 minutes or until lentils are tender and cracking open.
Remove from heat and stir in fresh parsley.
Serve as a side dish or over whole-grain rice with vegetables.

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