Lychee Dessert Smoothie

VirtualRDN
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Ingredients
  

  • 5 fresh or canned lychee, peeled and seeded
  • 1/2 cup unsweetened almond milk
  • 1/4 cup coconut sorbet
  • 1/2 cup low-fat vanilla frozen yogurt
  • 1/2 medium banana
  • 1/2 cup frozen pineapple or mango
  • 1/4 teaspoon lemon zest, optional

Instructions
 

  • Blend together all ingredients.

Notes

Calories: 305; Protein: 7 g