Name: Lychee Dessert Smoothie
Ingredients: 5 fresh or canned lychee, (peeled and seeded); 1/2 cup unsweetened almond milk; 1/4 cup coconut sorbet; 1/2 cup low-fat vanilla frozen yogurt; 1/2 medium banana; 1/2 cup frozen pineapple or mango; 1/4 teaspoon lemon zest, (optional)

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Posted on August 27, 2016May 15, 2020

Lychee Dessert Smoothie

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Ingredients

5 fresh or canned lychee, peeled and seeded
1/2 cup unsweetened almond milk
1/4 cup coconut sorbet
1/2 cup low-fat vanilla frozen yogurt
1/2 medium banana
1/2 cup frozen pineapple or mango
1/4 teaspoon lemon zest, optional

Instructions

Blend together all ingredients.

Notes

Calories: 305; Protein: 7 g

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