Mediterranean Spice Blend

This Mediterranean Spice Blend is super easy to throw together with spices you likely already have on hand. A great, salt-free alternative with many uses such as to top chicken, fish, hummus, pizza and Greek salads.

Mediterranean Spice Blend

Mediterranean Spice Blend

VirtualRDN
This Mediterranean Spice Blend is a great, salt-free alternative with many uses such as to top kebabs, hummus, pizza and salads.
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Ingredients
  

  • 1 Tbsp dried oregano
  • 1/4 tsp dried dill
  • 1 tsp dried marjoram
  • 2 tsp dried rosemary leaves
  • 1/4 tsp black pepper
  • 1/2 tsp ground thyme
  • 1/4 tsp ground mustard
  • couple pinches ground nutmeg

Instructions
 

  • Mix all ingredients together and sprinkle atop of your favorite protein, veggies or grains.
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