Cooking Demos and Nutrition Workshops

Your family & community health matters! BUT, getting them excited about eating healthy can be quite a challenge!  With cooking demos and nutrition workshops brought to you, you can experience all the ways that nutrition can be made fun.

Live cooking demos and nutrition workshops can also be a great way to build relationships while sharing experiences and improving health and morale. Think about giving your friends or employees a jumpstart towards healthy living by hosting one of these activities: healthy theme dinner, cooking lesson, after-school snack demo, health fair, cooking demo, grocery store tour, or other nutrition-focused workshop. These activities can be brought to you- at your home, church, community center, school, or workplace.

Please contact me to learn more. All fees are customized based on what you are interested in. Brought-to-you cooking demos and nutrition workshops are for Maryland-residents only or can take place via a virtual platform if you are out-of-state.