This Pumpkin Ale Black Bean Chili is a soon-to-be Fall favorite. It’s a great way to combine Fall spices with plenty of satisfying fiber and protein. Just throw in the crockpot and enjoy all the Fall smells as they fill your kitchen. You’ll want to dive in to this cozy chili night after night.

Pumpkin Ale Black Bean Chili

VirtualRDN

This Pumpkin Ale Black Bean Chili is packed with juicy sweet pumpkin flavors and the savory warmth of cinnamon and chili powder.

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Cook Time 6

Course Stew

Cuisine Mexican

Calories

Ingredients

1/2 sugar pie pumpkin , peeled, seeded, and cubed (or sub cubed butternut squash or 2 cubed sweet potatoes)
1 onion , chopped
2 cloves garlic , minced
1/4 cup tomato paste
2 bell peppers , chopped
2 stalks celery , chopped
1 cup pumpkin lager
3 cups vegetable broth
1 can black beans , rinsed and drained
1 can kidney beans , rinsed and drained
2 teaspoons chili powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 1/2 tablespoons brown sugar
2/3 cup quinoa
2 crowns broccoli , chopped

Instructions

Add all ingredients to slow cooker.
Cook on low for 6 hours.

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itsme

I was a patient of Caitlin's during my cancer treatment at the University of Maryland. I have nothing but great things to say about her. She was one of the few people that made me going to chemo bearable. I'm not going to lie. I was a little scared of her lol just because I was losing a lot of weight and not really listening to her. Once I started listening to her it did help me out immensely. I love her so much that I have now sent my ex-husband to her since he is a newly diagnosed diabetic and does not know how to take care of himself. He has nothing but great things to say about her and is planning on seeing her on a regular basis. I see a huge difference in him already since his first appointment with her. Thank you, Kaitlyn

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