Working with Kaitlin has been a great experience. I initially set a goal to lose 10 pounds, but have actually lost 15 since seeing her. I'm a health care professional and exercise instructor, so I know much of what I should do, but having someone to help guide and encourage me through important lifestyle changes has been literally life-changing. And even if you think you know what needs to be done, Kaitlin's expert knowledge enables her to provide so many recommendations that may not be on your radar, such as what to add to your diet for extra antioxidants and disease protection.
In addition to providing a suggested nutrition plan with specific food items to look for, she is consistently available for any questions you may have throughout the process. The virtual aspect of appointments is so convenient, and Kaitlin will find days/times that will work for your schedule. Also, you get to choose how often you want those appointments. She is exactly what I was looking for, and I highly recommend working with her on your journey to better health!
