Your Family & Your Community Matter

Getting the family excited about eating healthy can be quite a challenge! Allow me to help you and your family see that good nutrition can be fun! Think about getting the gang together for a family cooking lesson, after-school-snack demo, or a building-a-healthy-lunch demo. Or, join me for a tour of your local supermarket to get excited about finding healthy options.

Getting your community, friends or co-workers motivated about nutrition can also be a fun way to build relationships while sharing experiences and improving health and morale. Think about giving your friends or employees a jumpstart towards healthy living by hosting one of these activities: healthy themed-dinner, cooking lesson, health fair, cooking demo, or other nutrition-focused workshop. These activities can be brought to you- at your home, church, community center, school, or workplace.

Please click the Contact button below to submit a form to Kaitlin, the VirtualRDN to learn more. All fees are customized based on what you are interested in. Brought-to-you events are for Maryland-residents only or can take place via a virtual platform if you are out-of-state.