Sweet and Spicy Curried Popcorn

Popcorn is a great anytime whole-grain snack. Get creative with mixing and matching herbs and spices to bring forward a lively flavor without loads of butter or salt. To avoid overindulgence, pre-portion in snack sized storage bags. 2-3 cups make the perfect snack!


1/2 cup popcorn kernels (or 8 cups popped, unsalted lights butter popcorn)
1 tbsp. extra virgin olive oil
1 tsp. curry powder
1/2 tsp. cayenne pepper
1 tsp. ground turmeric
1 tsp. sugar
Salt, to taste


Drizzle olive oil over the warm popcorn, sprinkle with spices and toss well to coat.

Adapted from savorysimple.net

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